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What Is Your Chronotype?

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  • 1
  • 2
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  • 4
  • 5
  • 6
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  • 9
  • 10
  • *
First things first, what is your gender?
  • 1 First things first, what is your gender?
  • Male
  • Female
  • I don't identify as either.
  • Prefer not to say.
Are you easily awakened by lights or sounds?
  • 2 Are you easily awakened by lights or sounds?
  • Yes
  • No
  • Sometimes
Are you passionate about food?
  • 3 Are you passionate about food?
  • Yes
  • No
  • Sometimes
Do you typically wake up on your own before your alarm rings?
  • 4 Do you typically wake up on your own before your alarm rings?
  • Always
  • Sometimes
  • Never
Can you easily fall asleep in a car or a plane?
  • 5 Can you easily fall asleep in a car or a plane?
  • Yes, always. I find them soothing.
  • If I'm tired enough.
  • No, it's impossible.
What's your mood like when you're tired?
  • 6 What's your mood like when you're tired?
  • Irritable
  • Loopy
  • Happy
  • Indifferent
Do you sweat the small stuff?
  • 7 Do you sweat the small stuff?
  • All the time!
  • Only when it counts.
  • Nope, I'm easy going.
In school, what were you most anxious about?
  • 8 In school, what were you most anxious about?
  • My grades
  • My appearance
  • Relationships
  • Something else
Before you fall asleep at night, you most often think about...
  • 9 Before you fall asleep at night, you most often think about...
  • The past
  • The future
  • My to-do list
  • Something else
What's your favorite meal? (Think time of day more than the menu.)
  • 10 What's your favorite meal? (Think time of day more than the menu.)
  • Breakfast
  • Lunch
  • Dinner

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